165 | Wednesday Coffee || Episode 9

Written By Jeanne Hartfield

WEDNESDAY COFFEE Episode 9 || Do you ever feel like life is just a lot??? In today’s episode, I’m teaching you a practice you can do in less than 10 minutes to help calm the inner swirl and start moving forward with greater confidence, groundedness, and agency.

Wednesday Coffee is a time dedicated to equipping you to be well amid life’s persistent disruptions. It includes some teaching, some reflection, and always a blessing for you at the end. 

Get your free  3 STEPS TO CALM THE INNER SWIRL download here → https://relentless-pioneer-9753.ck.page/calmtheswirl

Click here for a Transcript of Episode 9


 
Jeanne Hartfield
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166 | FRIDAY PRACTICE - EXAMEN
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164 | Recovery Day